Fat loss and weight loss are not the same thing. There could be two people of the same weight and height but one of the two could have a much higher body fat percentage while the other person could be more “defined” and “cut”. So forget the number on the scale and start looking in the mirror instead!
The idea here is to get you stronger, healthier and fit!
"Thanks!!! I’m very happy with results." Ali, Minneapolis
- 3.0” off the waist
- 3% body fat loss
“I can finally fit in my DG dress again!” Mel, London
- 3” off waist
- Fighting fit
“The workouts are killer and effective. Thank you Nicholas.” Julie, Savannah
- 1.5” off inner thigh
- Stronger physically and mentally
"Thank you, I'm so happy with the results." Alex, Barcelona
- 3.0” off the waist
- 1.0” off the hips
- 7 lbs lighter
“Amazing. Thank you Nicholas for all the encouragement and support.” Marisol, London
- 1.5” off the waist
- fitter and stronger
"I just wanted to let you know you will always be my Number 1 trainer." Lisa, London
- 4" off the waist
- 3% body fat loss
- 9 lbs lighter
"Wow!! I'm impressed!!" Malka, Palm Beach
- 3.0” off the waist
- Bloat-free stomach
- 4 lbs lighter
